JUST BREATHE...
4-7-8 BREATH FROM DR. ANDREW WEIL I learned this technique from Dr. Andrew Weil when he spoke to my nutrition school. This specific...
Adrenal Fatigue?
The adrenals are two small glands that sit on top of the kidneys and produce several hormones, among them, cortisol. When under stress,...
The Gut Brain #2 Does DisEase begin there?
There is a super highway between the brain and GI system that holds great sway over humans A primal connection exists between our brain...
Deficiency to Sufficiency – Magnesium
At the Functional Nutrition Alliance Clinic we tailor our recommendations to meet the unique needs and requirements of every client....